Must Have Seasoning Hacks for Your MOST Delicious Meals!

. January is a perfect time to focus on nourishment because the seasonal foods available this time of year are perfectly placed to support better digestion and detoxification.

These goals and this mindset are best achieved inside your own home where you prepare the meals and come together with family and friends to enjoy it. That sounds a lot harder than it has to be. Meals don’t have to be elaborate or time consuming to be delicious! Here are my best Seasoning Hacks to get you in and out of the kitchen pronto with food your family will be talking about for days!!

Nourishment, RecipeRebecca MaglischoJanuary 8, 2019Haka HouseRecipe, recipes, clean eating, dinner, healthy, food, real food, nourishmentComment

Haka House Meal Prep--- Saturday and Sunday

Our life is really busy with two kids and running the gym! Saturdays, I work in the morning. So, I only do a little prep on Saturday as I don't want it to take away from family time. Most meal prep for us is done on Sundays. I like to wake up before everyone else and have some alone time to do the majority of it. The rest I do throughout the day. So here goes... See How to make it happen during the week HERE!

Recipe, NourishmentRebecca MaglischoJanuary 5, 2019dinner, meal prep, recipe, recipes, clean eating, Fit FamilyComment

Haka House Meal Prep--- Mon-Thurs

https://deeprootslongbranches.org/blog/stuffedacornsquash

Nourishment, RecipeRebecca MaglischoJanuary 5, 2019Haka Houserecipe, recipes, clean eating, healthy, meal prep, dinner, fitfamilyComment

Chicken Pot Pie- Grain Free and Delish!

This is a yummy addition to the meal rotation! Make the filling on the weekend and then it's a snap to finish it off for dinner.

Nourishment, RecipeRebecca MaglischoJanuary 5, 2019Haka Houseclean eating, recipe, recipes, fit family, chicken, dinnerComment

Creamy Herbed Chicken (or pork chops)

This recipe can be done in the Crock pot or you could do it in a cast iron skillet with a lid (place it in the oven for 4 hours at 280*). The herbs and the heavy cream lend flavor and moisture to meats that might otherwise be dry, like pork chops or chicken breasts.

Nourishment, RecipeRebecca MaglischoJanuary 4, 2019Haka Houserecipe, recipes, clean eating, chicken, dinner, Fit FamilyComment

Mayonnaise

Mayo is so easy to make! Just do it. The stuff at the store is so full of crap and mayo can actually be a really healthy part of what you eat when made properly... Can I get a hallelujah on that?!?!? We use this in our favorite Awesome Sauce and for Tarragon Chicken Salad!

NourishmentRebecca MaglischoJanuary 4, 2019recipe, recipes, Clean eating, dinner, Fit Family, MayonnaiseComment

Stuffed Acorn Squash

A Super easy dinner for a healthy weeknight meal!

Nourishment, RecipeRebecca MaglischoSeptember 4, 2018Haka Fitnesshealth, Healthy, healthy eating, recipe, Recipe, dinner

Roasted Chickpea Salad

This is a new FAVORITE!! I made this last week when I was invited to a Middle Eastern Feast. I had no idea what to bring, like not a clue. So I reviewed a few recipes and this is the resulting recipe. It is so delicious and the warm flavors would pair so good with a winter squash soup or the Stuffed Acorn Squash.

Nourishment, RecipeRebecca MaglischoSeptember 4, 2018Haka Fitnessclean eating, healthy eating, Healthy, Recipe, real food, dinner, recipeComment

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